ChatGPT privacy and security: data control guide 2025
🔒 This article examines what ChatGPT collects, how OpenAI processes and stores user data, and the controls available to limit use for model training. It outlines region-specific policies (EEA/UK/Switzerland vs rest of world), the types of data gathered — from account and device details to prompts and uploads — and explains memory, Temporary Chats, connectors and app integrations. Practical steps cover disabling training, deleting memories and chats, managing connectors and Work with Apps, and securing accounts with strong passwords and multi-factor authentication.
